I've been thinking about the post I wrote last night and I've come up with this:
Today I am hopeful that I will have the willpower to eat healthy. I hope that I will have more energy to get through the day so that I can get out there and walk a few miles tonight.
I will drink water.
Today I will make an appointment to cut my hair. I will donate my hair to to Locks of Love.
Today I will be confident and remember that it's not others who give me validation but rather I that validates myself.
What are you going to do for yourself today?