I'm in week 2 of my calorie count and I'm so happy with my progress and commitment to my health, my body, my soul...
I feel good.
No alcohol in 10 days! Woo Hoo, that alone is a ton of calories I am NOT consuming. And honestly, I don't even miss the wine in the evenings.
I've upped my water in-take and continue to log my calorie intake into Spark People.
Yoga and Power Walking is what's working for me right now.
Slow and steady wins the race:)