Monday, January 10, 2011

Still Going

I'm in week 2 of my calorie count and I'm so happy with my progress and commitment to my health, my body, my soul...

I feel good.

No alcohol in 10 days! Woo Hoo, that alone is a ton of calories I am NOT consuming. And honestly, I don't even miss the wine in the evenings.

I've upped my water in-take and continue to log my calorie intake into Spark People.

Yoga and Power Walking is what's working for me right now.

Slow and steady wins the race:)

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