OK. I'm down 8 pounds! I consider this REAL progress on my part and can already fit into a pair of jeans that didn't fit 3 weeks ago. I have to keep reminding myself that slow and steady wins the race.
Last night we hit our favorite burger joint to fuel up on some fat. It was the best tasting hamburger I can remember eating, ever!
I have to start increasing cardio sessions too which honestly, I'm dreading. I wish Yoga was enough...sigh.
Time to dust off that old treadmill since it's the coldest January in decades here...brrrr!