Thursday, April 1, 2010
Weight-Loss & Technology
Ok so I am an iPhone lover. Today I used 2 new apps: Map My Run and ShapeUp. Map My Run logs your run/walk route and ShapeUp tells you the max calories you can have in a given day depending on your BMI and weight loss goals. This got me thinking...what kinds of technology are you using to track calories and weight loss goals and progress?
By the way, while running (mostly walking) tonight I felt like a Hyper-Ventilation Elephant. I really hate running!