When I got on the scale this morning I just wanted to cry. Since the last time I weighed in, about 2 weeks ago, I have gained 5 pounds. How is that possible? I mean I guess I ate too much and didn't exercise enough. That being said, I still can't believe that 5 pounds could appear out of no where just like that.
I'm feeling like a different person in this body and not at all like myself. It impacts how I feel in my skin. I feel less confident and wish I could wear all the cute spring dresses I have in my closet that I wore last year.
I feel ugly and I feel sad. Unfortunately, I also feel completely demotivated.